Tienes la motivación, ahora es momento de desbloquear las herramientas. Con solo unos minutos al día, puedes utilizar la inteligencia artificial para ahorrar tiempo, disfrutar de nuevas experiencias e incluso aumentar tus ingresos.
WEEK 1
Reprogram Your Mind for Focus
Start with short MindPrep audios to clear stress, boost concentration, and get your brain ready to absorb information. You’ll discover how relaxation unlocks faster, easier learning.
WEEK 2
Understand AI Without the Overwhelm
Explore the most popular AI tools — ChatGPT, Gemini, Grok, and more — all in one calm, guided space. You’ll see exactly how they work and which ones fit your daily needs.
WEEK 3
Practice Calm Learning in Real Life
Apply what you’ve learned to everyday situations — planning trips, writing emails, meal prepping, or creative projects — with support from 50+ smart agents. You’ll notice how confidence grows naturally.
WEEK 4
Mastery, Confidence & Certification
Bring it all together: complete your challenge, reinforce your new calm learning mindset, and unlock your official Calm Mind AI Certificate of Completion.