Based on your results, we’ve built a step-by-step plan to match how your brain learns best. Over the next 28 days, you’ll combine daily hypnotherapy sessions with practical AI learning — building calm confidence and real skills you can use in everyday life.
WEEK 1
Reprogram Your Mind for Focus
Start with short MindPrep audios to clear stress, boost concentration, and get your brain ready to absorb information. You’ll discover how relaxation unlocks faster, easier learning.
WEEK 2
Understand AI Without the Overwhelm
Explore the most popular AI tools — ChatGPT, Gemini, Grok, and more — all in one calm, guided space. You’ll see exactly how they work and which ones fit your daily needs.
WEEK 3
Practice Calm Learning in Real Life
Apply what you’ve learned to everyday situations — planning trips, writing emails, meal prepping, or creative projects — with support from 50+ smart agents. You’ll notice how confidence grows naturally.
WEEK 4
Mastery, Confidence & Certification
Bring it all together: complete your challenge, reinforce your new calm learning mindset, and unlock your official Calm Mind AI Certificate of Completion.